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Brunswick Sardines Soya Oil vs Season Springdale Boneless Sardines in 100% Olive Oil

Brunswick Sardines Soya Oil
Brunswick
Sardines Soya Oil
⭐ High protein canned fish
Full review →
Season Springdale Boneless Sardines in 100% Olive Oil
Season
Springdale Boneless Sardines in 100% Olive Oil
⭐ High protein canned fish
Full review →
Per servingSardines Soya OilSpringdale Boneless Sardines in 100% Olive Oil
Calories✓170200
Protein17g✓20g
Fiber✓0g✓0g
Sugar✓0g✓0g
Fat✓11g12g
Sodium270mg✓0.3mg
🏆
The verdict. the most protein goes to Season Springdale Boneless Sardines in 100% Olive Oil; the least sodium goes to Season Springdale Boneless Sardines in 100% Olive Oil; the fewest calories goes to Brunswick Sardines Soya Oil. Pick by the number that matters most to you.
Brunswick Sardines Soya Oil: A seed or refined oil is in the mix, so pass if that is on your avoid list.
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