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Chicken of the Sea WILD-CAUGHT SARDINES in Louisiana Hot Sauce vs Season Springdale Boneless Sardines in 100% Olive Oil

Chicken of the Sea WILD-CAUGHT SARDINES in Louisiana Hot Sauce
Chicken of the Sea
WILD-CAUGHT SARDINES in Louisiana Hot Sauce
⭐ High protein canned fish
Full review →
Season Springdale Boneless Sardines in 100% Olive Oil
Season
Springdale Boneless Sardines in 100% Olive Oil
⭐ High protein canned fish
Full review →
Per servingWILD-CAUGHT SARDINES in Louisiana Hot SauceSpringdale Boneless Sardines in 100% Olive Oil
Calories✓170200
Protein14g✓20g
Fiber✓0g✓0g
Sugar✓0g✓0g
Fat✓12g✓12g
Sodium420mg✓0.3mg
🏆
The verdict. the most protein goes to Season Springdale Boneless Sardines in 100% Olive Oil; the least sodium goes to Season Springdale Boneless Sardines in 100% Olive Oil; the fewest calories goes to Chicken of the Sea WILD-CAUGHT SARDINES in Louisiana Hot Sauce. Pick by the number that matters most to you.
Chicken of the Sea WILD-CAUGHT SARDINES in Louisiana Hot Sauce: There is a refined or seed oil in here, worth knowing if you avoid them.
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