⚖ Head to head

Chupa Chups Sparkling Melon & Cream vs KIND Caramel Almond & Sea Salt

Chupa Chups Sparkling Melon & Cream
Chupa Chups
Sparkling Melon & Cream
⭐ Honest label review
Full review →
KIND Caramel Almond & Sea Salt
KIND
Caramel Almond & Sea Salt
⭐ Best low sugar nut bar
Full review →
Per servingSparkling Melon & CreamCaramel Almond & Sea Salt
Calories175170
Protein1g6g
Fiber0g7g
Sugar41g5g
Fat0g15g
Sodium4mg125mg
🏆
The verdict. the most protein goes to KIND Caramel Almond & Sea Salt; the most fiber goes to KIND Caramel Almond & Sea Salt; the least sugar goes to KIND Caramel Almond & Sea Salt; the least sodium goes to Chupa Chups Sparkling Melon & Cream; the fewest calories goes to KIND Caramel Almond & Sea Salt. Pick by the number that matters most to you.
Chupa Chups Sparkling Melon & Cream: It is an ultra processed product, so think of it as a convenience pick rather than whole food.
KIND Caramel Almond & Sea Salt: Most of the 7g fiber is added chicory root fiber (inulin) rather than fiber from whole food, and palm kernel oil drives the 3g saturated fat.
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