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CLIF Kid ZBar Iced Oatmeal Cookie vs Quest Choc Chip Cookie Dough Bar

CLIF Kid ZBar Iced Oatmeal Cookie
CLIF
Kid ZBar Iced Oatmeal Cookie
⭐ Best clean label organic kids oat bar
Full review →
Quest Choc Chip Cookie Dough Bar
Quest
Choc Chip Cookie Dough Bar
⭐ Best high-protein on a budget
Full review →
Per servingKid ZBar Iced Oatmeal CookieChoc Chip Cookie Dough Bar
Calories✓150190
Protein2g✓21g
Fiber2g✓12g
Sugar10g✓1g
Fat✓5g9g
Sodium✓105mg220mg
🏆
The verdict. the most protein goes to Quest Choc Chip Cookie Dough Bar; the most fiber goes to Quest Choc Chip Cookie Dough Bar; the least sugar goes to Quest Choc Chip Cookie Dough Bar; the least sodium goes to CLIF Kid ZBar Iced Oatmeal Cookie; the fewest calories goes to CLIF Kid ZBar Iced Oatmeal Cookie. Pick by the number that matters most to you.
CLIF Kid ZBar Iced Oatmeal Cookie: Each small 36g bar has 8g of added sugar, 16 percent of the daily value, from multiple syrups and cane sugar.
Quest Choc Chip Cookie Dough Bar: Contains 6g sugar alcohol (erythritol) plus soluble fibers and sucralose; the 12g fiber and sugar alcohol load can cause bloating or GI discomfort for some people.
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