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CLIF Kid ZBar Protein Cookies 'N Creme vs Quest Choc Chip Cookie Dough Bar

CLIF Kid ZBar Protein Cookies 'N Creme
CLIF
Kid ZBar Protein Cookies 'N Creme
⭐ Kid granola bar with light protein
Full review →
Quest Choc Chip Cookie Dough Bar
Quest
Choc Chip Cookie Dough Bar
⭐ Best high-protein on a budget
Full review →
Per servingKid ZBar Protein Cookies 'N CremeChoc Chip Cookie Dough Bar
Calories✓130190
Protein5g✓21g
Fiber2g✓12g
Sugar9g✓1g
Fat✓3g9g
Sodium✓140mg220mg
🏆
The verdict. the most protein goes to Quest Choc Chip Cookie Dough Bar; the most fiber goes to Quest Choc Chip Cookie Dough Bar; the least sugar goes to Quest Choc Chip Cookie Dough Bar; the least sodium goes to CLIF Kid ZBar Protein Cookies 'N Creme; the fewest calories goes to CLIF Kid ZBar Protein Cookies 'N Creme. Pick by the number that matters most to you.
CLIF Kid ZBar Protein Cookies 'N Creme: All 9g of sugar are added sugar and the first ingredient is a syrup, so this is a sweet snack with some protein rather than a clean protein bar.
Quest Choc Chip Cookie Dough Bar: Contains 6g sugar alcohol (erythritol) plus soluble fibers and sucralose; the 12g fiber and sugar alcohol load can cause bloating or GI discomfort for some people.
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