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Deep Indian Kitchen Butter Chicken vs Trader Joe's Salted Edamame

Deep Indian Kitchen Butter Chicken
Deep Indian Kitchen
Butter Chicken
⭐ Creamy butter chicken with 23g protein
Full review →
Trader Joe's Salted Edamame
Trader Joe's
Salted Edamame
⭐ Honest label review
Full review →
Per servingButter ChickenSalted Edamame
Calories400✓55
Protein✓23g15g
Fiber4g✓6.8g
Sugar✓2g4.3g
Fat19g✓6.8g
Sodium590mg✓230mg
🏆
The verdict. the most protein goes to Deep Indian Kitchen Butter Chicken; the most fiber goes to Trader Joe's Salted Edamame; the least sugar goes to Deep Indian Kitchen Butter Chicken; the least sodium goes to Trader Joe's Salted Edamame; the fewest calories goes to Trader Joe's Salted Edamame. Pick by the number that matters most to you.
Deep Indian Kitchen Butter Chicken: 19g fat with 8g saturated (40% DV) and 90mg cholesterol from the butter-cream sauce
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