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Deep Indian Kitchen Spinach Paneer vs Healthy Choice Spicy Black Bean & Chicken

Deep Indian Kitchen Spinach Paneer
Deep Indian Kitchen
Spinach Paneer
Availability not confirmed
⭐ Honest label review
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Healthy Choice Spicy Black Bean & Chicken
Healthy Choice
Spicy Black Bean & Chicken
Availability not confirmed
⭐ High protein frozen meal
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Per servingSpinach PaneerSpicy Black Bean & Chicken
Package serving1 tray (255 g)1 portion (276 g)
Calories276210
Protein13g20g
Fiber3g7g
Sugar3g5g
Fat17g5g
Sodium490mg580mg
Deep Indian Kitchen Spinach Paneer: It is cooked with a seed or refined oil, which matters if you are steering clear of those.
Healthy Choice Spicy Black Bean & Chicken: It is a processed convenience food, useful in a pinch, just not a whole food option.
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Rows use each product's recorded package serving. Different portions or product types do not support an overall winner. Highlights are limited to matching serving amounts and product types. Check country availability, ingredients and the current package before choosing.

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