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Delhaize Walnoten vs Lightlife organic tempeh

Delhaize Walnoten
Delhaize
Walnoten
⭐ Honest label review
Full review →
Lightlife organic tempeh
Lightlife
organic tempeh
⭐ High protein snack
Full review →
Per servingWalnotenorganic tempeh
Calories685✓150
Protein16g✓18g
Fiber✓7.3g6g
Sugar3.5gn/a
Fat65g✓6g
Sodium28mg✓15mg
🏆
The verdict. the most protein goes to Lightlife organic tempeh; the most fiber goes to Delhaize Walnoten; the least sodium goes to Lightlife organic tempeh; the fewest calories goes to Lightlife organic tempeh. Pick by the number that matters most to you.
Delhaize Walnoten: Saturated fat is on the higher side, one to save for now and then rather than every day.
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