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⚖ Head to head

Eden Pumpkin Seeds vs Mariani Premium All Natural Almonds

Eden Pumpkin Seeds
Eden
Pumpkin Seeds
⭐ High protein snack
Full review →
Mariani Premium All Natural Almonds
Mariani
Premium All Natural Almonds
⭐ Honest label review
Full review →
Per servingPumpkin SeedsPremium All Natural Almonds
Calories✓200340
Protein10g✓12g
Fiber4g✓8g
Sugar✓0g2g
Fat✓15g30g
Sodium100mg✓0mg
🏆
The verdict. the most protein goes to Mariani Premium All Natural Almonds; the most fiber goes to Mariani Premium All Natural Almonds; the least sugar goes to Eden Pumpkin Seeds; the least sodium goes to Mariani Premium All Natural Almonds; the fewest calories goes to Eden Pumpkin Seeds. Pick by the number that matters most to you.
Eden Pumpkin Seeds: Saturated fat is on the higher side, one to save for now and then rather than every day.
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Mealfan · Independent meal delivery reviews since 2019 · Reviewed by Eric Sornoso
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