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Eggo Buttermilk Waffles vs Beyond Breakfast Sausage Plant-Based Patties Original

Eggo Buttermilk Waffles
Eggo
Buttermilk Waffles
⭐ Honest label review
Full review →
Beyond Breakfast Sausage Plant-Based Patties Original
Beyond
Breakfast Sausage Plant-Based Patties Original
⭐ Honest label review
Full review →
Per servingButtermilk WafflesBreakfast Sausage Plant-Based Patties Original
Calories✓180190
Protein2.8g✓11g
Fiber0.6g✓1g
Sugar1.4g✓0g
Fat✓4.2g12g
Sodium✓245mg270mg
🏆
The verdict. the most protein goes to Beyond Breakfast Sausage Plant-Based Patties Original; the most fiber goes to Beyond Breakfast Sausage Plant-Based Patties Original; the least sugar goes to Beyond Breakfast Sausage Plant-Based Patties Original; the least sodium goes to Eggo Buttermilk Waffles; the fewest calories goes to Eggo Buttermilk Waffles. Pick by the number that matters most to you.
Eggo Buttermilk Waffles: It is cooked with a seed or refined oil, which matters if you are steering clear of those.
Beyond Breakfast Sausage Plant-Based Patties Original: Saturated fat is on the higher side, one to save for now and then rather than every day.
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