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Fishwife Mussels with Pepper and Garlic vs Season Springdale Boneless Sardines in 100% Olive Oil

Fishwife Mussels with Pepper and Garlic
Fishwife
Mussels with Pepper and Garlic
Availability not confirmed
⭐ Cleanest tinned mussels
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Season Springdale Boneless Sardines in 100% Olive Oil
Season
Springdale Boneless Sardines in 100% Olive Oil
Availability not confirmed
⭐ High protein canned fish
Full review →
Per servingMussels with Pepper and GarlicSpringdale Boneless Sardines in 100% Olive Oil
Package serving1 tin (120g / 4.2 oz), 1 serving per container85g
Calories220200
Protein13g20g
Fiber2g0g
Sugar0g0g
Fat17g12g
Sodium710mg0.3mg
Fishwife Mussels with Pepper and Garlic: Sodium runs high at 710 milligrams per tin, roughly 31 percent of a day's worth, if you eat the whole thing in one sitting.
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