⚖ Head to head

Food Lion Garbanzo Beans Chick Peas vs Sainsbury's black beans in water

Food Lion Garbanzo Beans Chick Peas
Food Lion
Garbanzo Beans Chick Peas
⭐ Honest label review
Full review →
Sainsbury's black beans in water
Sainsbury's
black beans in water
⭐ Honest label review
Full review →
Per servingGarbanzo Beans Chick Peasblack beans in water
Calories✓120250
Protein6g✓17g
Fiber4g✓18g
Sugar3g✓1.2g
Fat2g✓1.9g
Sodium140mg✓19mg
🏆
The verdict. the most protein goes to Sainsbury's black beans in water; the most fiber goes to Sainsbury's black beans in water; the least sugar goes to Sainsbury's black beans in water; the least sodium goes to Sainsbury's black beans in water; the fewest calories goes to Food Lion Garbanzo Beans Chick Peas. Pick by the number that matters most to you.
Food Lion Garbanzo Beans Chick Peas: It is an ultra processed product, so think of it as a convenience pick rather than whole food.
Sainsbury's black beans in water: Ultra processed by design, so it earns its spot on convenience, not clean ingredients.
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