⚖ Head to head

From The Ground Up Cauliflower Rosemary Veggie Crackers vs Mary's Gone Crackers Original Crackers

From The Ground Up Cauliflower Rosemary Veggie Crackers
From The Ground Up
Cauliflower Rosemary Veggie Crackers
⭐ Honest label review
Full review →
Mary's Gone Crackers Original Crackers
Mary's Gone Crackers
Original Crackers
⭐ Honest label review
Full review →
Per servingCauliflower Rosemary Veggie CrackersOriginal Crackers
Calories✓120140
Protein1g✓4g
Fiber2g✓3g
Sugar2g✓0g
Fat✓3.5g5g
Sodium330mg✓180mg
🏆
The verdict. the most protein goes to Mary's Gone Crackers Original Crackers; the most fiber goes to Mary's Gone Crackers Original Crackers; the least sugar goes to Mary's Gone Crackers Original Crackers; the least sodium goes to Mary's Gone Crackers Original Crackers; the fewest calories goes to From The Ground Up Cauliflower Rosemary Veggie Crackers. Pick by the number that matters most to you.
From The Ground Up Cauliflower Rosemary Veggie Crackers: 330mg of sodium a serving makes this better as an occasional thing than a staple.
Mary's Gone Crackers Original Crackers: Sodium lands at 180mg per serving, so watch your daily total if you reach for it often.
Compare more, then share your pick

The green check marks the better number in each row. Scored on the verified label, never brand marketing. Keep browsing the directory below to line up more.

Browse the full directory →
Browse
Top Cities
By Diet
Top Reviews
Mealfan · Independent meal delivery reviews since 2019 · Reviewed by Eric Sornoso
Write a review × Browse menu
Specialty Meal Delivery Guides Best Meal Delivery High Protein Diabetic GLP 1 Friendly
MFORD-wt

Trending · GLP-1 nutrition

Eating on a GLP-1? We test for that too.

Smaller appetite, same nutrition needs. We rank meal services and write guides around the protein-first, small-portion approach that works during titration.

Get the free GLP-1 meal plan →60-second quiz · matched to your budget and diet
High protein steak plate from a GLP-1 friendly meal serviceGLP-1 Meal Delivery58 guides · Start hereLight vegetable forward meal that is easy on a GLP-1 stomachFoods to AvoidGuideLean chicken and broccoli plate for protein on GLP-1Protein & MuscleGuide

Eating right

By medication

Next-gen & data

Browse all 58 GLP-1 guides →
What will it really cost?Real per-week math for every service: servings, shipping, first-box deals included.COST CALCULATOR →Find your kit in 60 secondsAnswer a few questions, get the services that actually fit how you eat.KIT FINDER →Every working code, one pageCurrent offers for all 45+ services, checked and dated, no expired coupon roulette.COUPONS →

This week’s menus

Live menus, refreshed weekly

Best for your need

46 ranked guides

Local guides

Meal delivery near you.

We test every major service in every state. Pick your city or state for local pricing, delivery coverage, and the picks that actually fit your zip code.

All 50 states