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Giant Ahold sunflower kernels dry roasted vs Magic Spoon protein treats minis (Marshmallow)

Giant Ahold sunflower kernels dry roasted
Giant
Ahold sunflower kernels dry roasted
⭐ Honest label review
Full review →
Magic Spoon protein treats minis (Marshmallow)
Magic Spoon
protein treats minis (Marshmallow)
⭐ Best low sugar marshmallow treat swap
Full review →
Per servingAhold sunflower kernels dry roastedprotein treats minis (Marshmallow)
Calories155✓140
Protein4.8g✓12g
Fiber2.9g✓9g
Sugar✓1g✓1g
Fat14g✓6g
Sodium183mg✓75mg
🏆
The verdict. the most protein goes to Magic Spoon protein treats minis (Marshmallow); the most fiber goes to Magic Spoon protein treats minis (Marshmallow); the least sodium goes to Magic Spoon protein treats minis (Marshmallow); the fewest calories goes to Magic Spoon protein treats minis (Marshmallow). Pick by the number that matters most to you.
Giant Ahold sunflower kernels dry roasted: The real catch here is salt, 183mg of sodium is a lot to spend in one sitting.
Magic Spoon protein treats minis (Marshmallow): The marketed 2g net carbs comes from subtracting allulose and fiber, so total carbs are actually 17g per bar and it carries 3.5g saturated fat from palm oil.
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