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Great Value Sauerkraut vs Magic Spoon protein treats minis (Marshmallow)

Great Value Sauerkraut
Great Value
Sauerkraut
⭐ Honest label review
Full review →
Magic Spoon protein treats minis (Marshmallow)
Magic Spoon
protein treats minis (Marshmallow)
⭐ Best low sugar marshmallow treat swap
Full review →
Per servingSauerkrautprotein treats minis (Marshmallow)
Calories✓5140
Protein0g✓12g
Fiber0g✓9g
Sugar✓1g✓1g
Fat✓0g6g
Sodium200mg✓75mg
🏆
The verdict. the most protein goes to Magic Spoon protein treats minis (Marshmallow); the most fiber goes to Magic Spoon protein treats minis (Marshmallow); the least sodium goes to Magic Spoon protein treats minis (Marshmallow); the fewest calories goes to Great Value Sauerkraut. Pick by the number that matters most to you.
Great Value Sauerkraut: 200mg of sodium a serving makes this better as an occasional thing than a staple.
Magic Spoon protein treats minis (Marshmallow): The marketed 2g net carbs comes from subtracting allulose and fiber, so total carbs are actually 17g per bar and it carries 3.5g saturated fat from palm oil.
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