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Great Value Sunflower Kernels Roasted & Salted vs Wegmans Organic Tahini

Great Value Sunflower Kernels Roasted & Salted
Great Value
Sunflower Kernels Roasted & Salted
⭐ Honest label review
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Wegmans Organic Tahini
Wegmans Organic
Tahini
⭐ Honest label review
Full review →
Per servingSunflower Kernels Roasted & SaltedTahini
Calories✓180700
Protein6g✓20g
Fiber2g✓10g
Sugar1g✓0g
Fat✓16g63g
Sodium220mg✓0mg
🏆
The verdict. the most protein goes to Wegmans Organic Tahini; the most fiber goes to Wegmans Organic Tahini; the least sugar goes to Wegmans Organic Tahini; the least sodium goes to Wegmans Organic Tahini; the fewest calories goes to Great Value Sunflower Kernels Roasted & Salted. Pick by the number that matters most to you.
Great Value Sunflower Kernels Roasted & Salted: Sodium lands at 220mg per serving, so watch your daily total if you reach for it often.
Wegmans Organic Tahini: Richer in saturated fat than you would want daily, so think of it as a sometimes food.
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