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Jif Extra Crunchy Peanut Butter vs Sesame King Tahini Paste (Roasted)

Jif Extra Crunchy Peanut Butter
Jif
Extra Crunchy Peanut Butter
⭐ Honest label review
Full review →
Sesame King Tahini Paste (Roasted)
Sesame King
Tahini Paste (Roasted)
⭐ Honest label review
Full review →
Per servingExtra Crunchy Peanut ButterTahini Paste (Roasted)
Calories✓196563
Protein7g✓16g
Fiber3g✓13g
Sugar3g✓0g
Fat✓16g47g
Sodium110mg✓0mg
🏆
The verdict. the most protein goes to Sesame King Tahini Paste (Roasted); the most fiber goes to Sesame King Tahini Paste (Roasted); the least sugar goes to Sesame King Tahini Paste (Roasted); the least sodium goes to Sesame King Tahini Paste (Roasted); the fewest calories goes to Jif Extra Crunchy Peanut Butter. Pick by the number that matters most to you.
Jif Extra Crunchy Peanut Butter: Richer in saturated fat than you would want daily, so think of it as a sometimes food.
Sesame King Tahini Paste (Roasted): Saturated fat is on the higher side, one to save for now and then rather than every day.
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