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Jiffy Peanut butter vs Sesame King Tahini Paste (Roasted)

Jiffy Peanut butter
Jiffy
Peanut butter
⭐ Honest label review
Full review →
Sesame King Tahini Paste (Roasted)
Sesame King
Tahini Paste (Roasted)
⭐ Honest label review
Full review →
Per servingPeanut butterTahini Paste (Roasted)
Calories✓206563
Protein8g✓16g
Fiber3g✓13g
Sugar2g✓0g
Fat✓17g47g
Sodium55mg✓0mg
🏆
The verdict. the most protein goes to Sesame King Tahini Paste (Roasted); the most fiber goes to Sesame King Tahini Paste (Roasted); the least sugar goes to Sesame King Tahini Paste (Roasted); the least sodium goes to Sesame King Tahini Paste (Roasted); the fewest calories goes to Jiffy Peanut butter. Pick by the number that matters most to you.
Jiffy Peanut butter: Richer in saturated fat than you would want daily, so think of it as a sometimes food.
Sesame King Tahini Paste (Roasted): Saturated fat is on the higher side, one to save for now and then rather than every day.
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