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Kettle Brand Farmstand Ranch vs Lightlife Organic Tempeh

Kettle Brand Farmstand Ranch
Kettle Brand
Farmstand Ranch
⭐ Low sugar ranch chip fried in seed oil
Full review →
Lightlife Organic Tempeh
Lightlife
Organic Tempeh
⭐ High protein snack
Full review →
Per servingFarmstand RanchOrganic Tempeh
Calories✓140150
Protein2g✓18g
Fiber2g✓6g
Sugar1gn/a
Fat8g✓6g
Sodium170mg✓15mg
🏆
The verdict. the most protein goes to Lightlife Organic Tempeh; the most fiber goes to Lightlife Organic Tempeh; the least sodium goes to Lightlife Organic Tempeh; the fewest calories goes to Kettle Brand Farmstand Ranch. Pick by the number that matters most to you.
Kettle Brand Farmstand Ranch: These are fried in a canola, sunflower, safflower or soybean oil blend and carry ultra processed ranch seasoning, so all 8g of fat per ounce come from refined seed oil rather than the avocado oil used in Kettle Brand's cleaner line.
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