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KIND breakfast protein vs Lightlife organic tempeh

KIND breakfast protein
KIND
breakfast protein
⭐ Decent gluten free breakfast bar, light on protein
Full review →
Lightlife organic tempeh
Lightlife
organic tempeh
⭐ High protein snack
Full review →
Per servingbreakfast proteinorganic tempeh
Calories210150
Protein8g18g
Fiber3g6g
Sugar10gn/a
Fat8g6g
Sodium75mg15mg
🏆
The verdict. the most protein goes to Lightlife organic tempeh; the most fiber goes to Lightlife organic tempeh; the least sodium goes to Lightlife organic tempeh; the fewest calories goes to Lightlife organic tempeh. Pick by the number that matters most to you.
KIND breakfast protein: It is branded a protein bar but gives only 8g of protein per 2 bar 50g serving while carrying 6 to 9g of added sugar and canola oil near the top of the ingredient list.
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