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KIND Protein bar vs Quest Choc Chip Cookie Dough Bar

KIND Protein bar
KIND
Protein bar
Availability not confirmed
⭐ Best whole nut protein snack bar
Full review →
Quest Choc Chip Cookie Dough Bar
Quest
Choc Chip Cookie Dough Bar
Availability not confirmed
⭐ Best high-protein on a budget
Full review →
Per servingProtein barChoc Chip Cookie Dough Bar
Package serving1 bar (50g)1 bar (60g)
Calories250190
Protein12g21g
Fiber5g12g
Sugar8g1g
Fat17g9g
Sodium125mg220mg
KIND Protein bar: You get 12g of protein but also 250 calories and 17g of fat per bar, plus palm kernel oil and glucose syrup, so it behaves more like a rich nut bar than a lean protein bar.
Quest Choc Chip Cookie Dough Bar: Contains 6g sugar alcohol (erythritol) plus soluble fibers and sucralose; the 12g fiber and sugar alcohol load can cause bloating or GI discomfort for some people.
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