⚖ Head to head

KIRKLAND Signature organic GREEK YOGURT plain vs Breakstone's COTTAGE CHEESE

KIRKLAND Signature organic GREEK YOGURT plain
KIRKLAND Signature
organic GREEK YOGURT plain
⭐ Honest label review
Full review →
Breakstone's COTTAGE CHEESE
Breakstone's
COTTAGE CHEESE
⭐ Honest label review
Full review →
Per servingorganic GREEK YOGURT plainCOTTAGE CHEESE
Calories✓100✓100
Protein✓18g12g
Fiber0g✓3g
Sugar✓3g4g
Fat✓0g2.5g
Sodium✓60mg360mg
🏆
The verdict. the most protein goes to KIRKLAND Signature organic GREEK YOGURT plain; the most fiber goes to Breakstone's COTTAGE CHEESE; the least sugar goes to KIRKLAND Signature organic GREEK YOGURT plain; the least sodium goes to KIRKLAND Signature organic GREEK YOGURT plain. Pick by the number that matters most to you.
Breakstone's COTTAGE CHEESE: It is an ultra processed product, so think of it as a convenience pick rather than whole food.
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