⚖ Head to head

koia Vanilla Bean Plant-Based Shake vs Makers mark Protein shake

koia Vanilla Bean Plant-Based Shake
koia
Vanilla Bean Plant-Based Shake
⭐ High protein shake
Full review →
Makers mark Protein shake
Makers mark
Protein shake
⭐ High protein shake
Full review →
Per servingVanilla Bean Plant-Based ShakeProtein shake
Calories190✓160
Protein18g✓30g
Fiber✓7g3g
Sugar4g✓1g
Fat7g✓3g
Sodium✓240mg280mg
🏆
The verdict. the most protein goes to Makers mark Protein shake; the most fiber goes to koia Vanilla Bean Plant-Based Shake; the least sugar goes to Makers mark Protein shake; the least sodium goes to koia Vanilla Bean Plant-Based Shake; the fewest calories goes to Makers mark Protein shake. Pick by the number that matters most to you.
koia Vanilla Bean Plant-Based Shake: It is an ultra processed product, so think of it as a convenience pick rather than whole food.
Makers mark Protein shake: It relies on an artificial sweetener, fine for some, a pass if you keep labels clean.
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