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Laird Superfood Sweet + Creamy with Functional Mushrooms vs Sesame King Tahini Paste (Roasted)

Laird Superfood Sweet + Creamy with Functional Mushrooms
Laird Superfood
Sweet + Creamy with Functional Mushrooms
⭐ Best real food dairy free coffee creamer
Full review →
Sesame King Tahini Paste (Roasted)
Sesame King
Tahini Paste (Roasted)
⭐ Honest label review
Full review →
Per servingSweet + Creamy with Functional MushroomsTahini Paste (Roasted)
Calories✓90563
Protein1g✓16g
Fibern/a13g
Sugar5g✓0g
Fat✓6g47g
Sodium15mg✓0mg
🏆
The verdict. the most protein goes to Sesame King Tahini Paste (Roasted); the least sugar goes to Sesame King Tahini Paste (Roasted); the least sodium goes to Sesame King Tahini Paste (Roasted); the fewest calories goes to Laird Superfood Sweet + Creamy with Functional Mushrooms. Pick by the number that matters most to you.
Laird Superfood Sweet + Creamy with Functional Mushrooms: The label brags 10 calories, but that is per 1 teaspoon, while the brand's own directions call for 2 tablespoons, which is about 90 calories with 6 grams of saturated fat and 4 grams of added sugar.
Sesame King Tahini Paste (Roasted): Saturated fat is on the higher side, one to save for now and then rather than every day.
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