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Lakanto Cinnamon Candied Nuts vs Kroger Walnut pieces

Lakanto Cinnamon Candied Nuts
Lakanto
Cinnamon Candied Nuts
Availability not confirmed
⭐ Honest label review
Full review →
Kroger Walnut pieces
Kroger
Walnut pieces
Availability not confirmed
⭐ Honest label review
Full review →
Per servingCinnamon Candied NutsWalnut pieces
Package serving100g100g
Calories✓607667
Protein✓21g17g
Fiber✓11g6.7g
Sugar3.6g✓3.3g
Fat✓54g67g
Sodium411mg✓0mg
🏆
The verdict. the most protein goes to Lakanto Cinnamon Candied Nuts; the most fiber goes to Lakanto Cinnamon Candied Nuts; the least sugar goes to Kroger Walnut pieces; the least sodium goes to Kroger Walnut pieces; the fewest calories goes to Lakanto Cinnamon Candied Nuts. Pick by the number that matters most to you.
Lakanto Cinnamon Candied Nuts: Saturated fat is on the higher side, one to save for now and then rather than every day.
Kroger Walnut pieces: Richer in saturated fat than you would want daily, so think of it as a sometimes food.
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Rows use each product's recorded package serving. Different portions or product types do not support an overall winner. Highlights are limited to matching serving amounts and product types. Check country availability, ingredients and the current package before choosing.

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