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Lily's Salted Almond Extra Dark Chocolate Style Bar vs Quest Choc Chip Cookie Dough Bar

Lily's Salted Almond Extra Dark Chocolate Style Bar
Lily's
Salted Almond Extra Dark Chocolate Style Bar
⭐ Best no sugar added dark chocolate bar
Full review →
Quest Choc Chip Cookie Dough Bar
Quest
Choc Chip Cookie Dough Bar
⭐ Best high-protein on a budget
Full review →
Per servingSalted Almond Extra Dark Chocolate Style BarChoc Chip Cookie Dough Bar
Calories✓140190
Protein3g✓21g
Fiber8g✓12g
Sugar✓0g1g
Fat12g✓9g
Sodium✓55mg220mg
🏆
The verdict. the most protein goes to Quest Choc Chip Cookie Dough Bar; the most fiber goes to Quest Choc Chip Cookie Dough Bar; the least sugar goes to Lily's Salted Almond Extra Dark Chocolate Style Bar; the least sodium goes to Lily's Salted Almond Extra Dark Chocolate Style Bar; the fewest calories goes to Lily's Salted Almond Extra Dark Chocolate Style Bar. Pick by the number that matters most to you.
Lily's Salted Almond Extra Dark Chocolate Style Bar: Each 30g serving carries 4g sugar alcohols plus 8g of added chicory root fiber, so eating much of the bar at once can cause bloating or GI upset in sensitive people.
Quest Choc Chip Cookie Dough Bar: Contains 6g sugar alcohol (erythritol) plus soluble fibers and sucralose; the 12g fiber and sugar alcohol load can cause bloating or GI discomfort for some people.
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