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Mariani Nut Company Premium Walnuts vs Mariani Premium All Natural Almonds

Mariani Nut Company Premium Walnuts
Mariani Nut Company
Premium Walnuts
⭐ Honest label review
Full review →
Mariani Premium All Natural Almonds
Mariani
Premium All Natural Almonds
⭐ Honest label review
Full review →
Per servingPremium WalnutsPremium All Natural Almonds
Calories✓200340
Protein5g✓12g
Fiber2g✓8g
Sugar✓1g2g
Fat✓20g30g
Sodium✓0mg✓0mg
🏆
The verdict. the most protein goes to Mariani Premium All Natural Almonds; the most fiber goes to Mariani Premium All Natural Almonds; the least sugar goes to Mariani Nut Company Premium Walnuts; the fewest calories goes to Mariani Nut Company Premium Walnuts. Pick by the number that matters most to you.
Mariani Nut Company Premium Walnuts: Richer in saturated fat than you would want daily, so think of it as a sometimes food.
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