⚖ Head to head

Marjon Specialty Foods Shelled Edamame vs Sainsbury's black beans in water

Marjon Specialty Foods Shelled Edamame
Marjon Specialty Foods
Shelled Edamame
⭐ Honest label review
Full review →
Sainsbury's black beans in water
Sainsbury's
black beans in water
⭐ High protein beans
Full review →
Per servingShelled Edamameblack beans in water
Calories✓80250
Protein7g✓17g
Fiber2.1g✓18g
Sugar✓1g1.2g
Fat3g✓1.9g
Sodium✓18mg19mg
🏆
The verdict. the most protein goes to Sainsbury's black beans in water; the most fiber goes to Sainsbury's black beans in water; the least sugar goes to Marjon Specialty Foods Shelled Edamame; the least sodium goes to Marjon Specialty Foods Shelled Edamame; the fewest calories goes to Marjon Specialty Foods Shelled Edamame. Pick by the number that matters most to you.
Sainsbury's black beans in water: Ultra processed by design, so it earns its spot on convenience, not clean ingredients.
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