⚖ Head to head

Muscle Milk Protein Shake vs koia Vanilla Bean Plant-Based Shake

Muscle Milk Protein Shake
Muscle Milk
Protein Shake
⭐ Honest label review
Full review →
koia Vanilla Bean Plant-Based Shake
koia
Vanilla Bean Plant-Based Shake
⭐ High protein shake
Full review →
Per servingProtein ShakeVanilla Bean Plant-Based Shake
Calories869✓190
Proteinn/a18g
Fiber✓25g7g
Sugar4.1g✓4g
Fat10g✓7g
Sodium✓1mg240mg
🏆
The verdict. the most fiber goes to Muscle Milk Protein Shake; the least sugar goes to koia Vanilla Bean Plant-Based Shake; the least sodium goes to Muscle Milk Protein Shake; the fewest calories goes to koia Vanilla Bean Plant-Based Shake. Pick by the number that matters most to you.
Muscle Milk Protein Shake: It is sweetened with an artificial sweetener, so it is not a clean label pick.
koia Vanilla Bean Plant-Based Shake: It is an ultra processed product, so think of it as a convenience pick rather than whole food.
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Mealfan · Independent meal delivery reviews since 2019 · Reviewed by Eric Sornoso
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