⚖ Head to head

Nature's Path Organic Heritage Flakes vs dmBio Sesammus Tahin

Nature's Path Organic Heritage Flakes
Nature's Path Organic
Heritage Flakes
⭐ Honest label review
Full review →
dmBio Sesammus Tahin
dmBio
Sesammus Tahin
⭐ Honest label review
Full review →
Per servingHeritage FlakesSesammus Tahin
Calories✓160582
Protein5g✓18g
Fiber7g✓12g
Sugar5g✓0.3g
Fat✓1.5g56g
Sodium170mg✓12mg
🏆
The verdict. the most protein goes to dmBio Sesammus Tahin; the most fiber goes to dmBio Sesammus Tahin; the least sugar goes to dmBio Sesammus Tahin; the least sodium goes to dmBio Sesammus Tahin; the fewest calories goes to Nature's Path Organic Heritage Flakes. Pick by the number that matters most to you.
dmBio Sesammus Tahin: Richer in saturated fat than you would want daily, so think of it as a sometimes food.
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