⚖ Head to head

Publix Wholegrain Brown Rice vs Arrowhead Mills Organic Quinoa

Publix Wholegrain Brown Rice
Publix
Wholegrain Brown Rice
⭐ Honest label review
Full review →
Arrowhead Mills Organic Quinoa
Arrowhead Mills
Organic Quinoa
⭐ Honest label review
Full review →
Per servingWholegrain Brown RiceOrganic Quinoa
Calories✓159295
Protein2.8g✓11g
Fibern/a5.5g
Sugar✓0g✓0g
Fat✓1.4g4.6g
Sodium✓0mg19mg
🏆
The verdict. the most protein goes to Arrowhead Mills Organic Quinoa; the least sodium goes to Publix Wholegrain Brown Rice; the fewest calories goes to Publix Wholegrain Brown Rice. Pick by the number that matters most to you.
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