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Quaker Instant Oatmeal Flavor Variety vs One Degree Organic Foods Sprouted Rolled Oats

Quaker Instant Oatmeal Flavor Variety
Quaker
Instant Oatmeal Flavor Variety
Availability not confirmed
⭐ Best convenient whole grain oatmeal with a sugar caveat
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One Degree Organic Foods Sprouted Rolled Oats
One Degree Organic Foods
Sprouted Rolled Oats
Availability not confirmed
⭐ Honest label review
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Per servingInstant Oatmeal Flavor VarietySprouted Rolled Oats
Package serving1 packet (43g); values are representative and vary slightly by flavor0.5 cup (52 g)
Calories160200
Protein4g7g
Fiber3g6g
Sugar11g0g
Fat2g3.5g
Sodium200mg0mg
Quaker Instant Oatmeal Flavor Variety: Each 43 gram packet carries about 9 to 11 grams of added sugar and 160 to 260 milligrams of sodium depending on the flavor, high for something built on plain oats.
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