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Quest Choc Chip Cookie Dough Bar vs IQBAR Chocolate Sea Salt Protein Bar

Quest Choc Chip Cookie Dough Bar
Quest
Choc Chip Cookie Dough Bar
⭐ Best high-protein on a budget
Full review →
IQBAR Chocolate Sea Salt Protein Bar
IQBAR
Chocolate Sea Salt Protein Bar
⭐ High protein bar
Full review →
Per servingChoc Chip Cookie Dough BarChocolate Sea Salt Protein Bar
Calories190✓170
Protein✓21g12g
Fiber✓12g8g
Sugar1g✓0.5g
Fat✓9g12g
Sodium220mg✓0.1mg
🏆
The verdict. the most protein goes to Quest Choc Chip Cookie Dough Bar; the most fiber goes to Quest Choc Chip Cookie Dough Bar; the least sugar goes to IQBAR Chocolate Sea Salt Protein Bar; the least sodium goes to IQBAR Chocolate Sea Salt Protein Bar; the fewest calories goes to IQBAR Chocolate Sea Salt Protein Bar. Pick by the number that matters most to you.
Quest Choc Chip Cookie Dough Bar: Contains 6g sugar alcohol (erythritol) plus soluble fibers and sucralose; the 12g fiber and sugar alcohol load can cause bloating or GI discomfort for some people.
IQBAR Chocolate Sea Salt Protein Bar: Ultra processed by design, so it earns its spot on convenience, not clean ingredients.
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