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Riquitas platanitos vs Lightlife organic tempeh

Riquitas platanitos
Riquitas
platanitos
⭐ Honest label review
Full review →
Lightlife organic tempeh
Lightlife
organic tempeh
⭐ High protein snack
Full review →
Per servingplatanitosorganic tempeh
Calories158✓150
Protein1.1g✓18g
Fiber3.4g✓6g
Sugar1.1gn/a
Fat7.9g✓6g
Sodium51mg✓15mg
🏆
The verdict. the most protein goes to Lightlife organic tempeh; the most fiber goes to Lightlife organic tempeh; the least sodium goes to Lightlife organic tempeh; the fewest calories goes to Lightlife organic tempeh. Pick by the number that matters most to you.
Riquitas platanitos: The tradeoff here is saturated fat, fine once in a while, not an everyday staple.
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