⚖ Head to head

Sainsbury's black beans in water vs Joe's Tasty Travels Dry Roasted Salted Edamame Beans

Sainsbury's black beans in water
Sainsbury's
black beans in water
⭐ High protein beans
Full review →
Joe's Tasty Travels Dry Roasted Salted Edamame Beans
Joe's Tasty Travels
Dry Roasted Salted Edamame Beans
⭐ High protein beans
Full review →
Per servingblack beans in waterDry Roasted Salted Edamame Beans
Calories250✓200
Protein17g✓22g
Fiber✓18g10g
Sugar✓1.2g2g
Fat✓1.9g8g
Sodium✓19mg320mg
🏆
The verdict. the most protein goes to Joe's Tasty Travels Dry Roasted Salted Edamame Beans; the most fiber goes to Sainsbury's black beans in water; the least sugar goes to Sainsbury's black beans in water; the least sodium goes to Sainsbury's black beans in water; the fewest calories goes to Joe's Tasty Travels Dry Roasted Salted Edamame Beans. Pick by the number that matters most to you.
Sainsbury's black beans in water: Ultra processed by design, so it earns its spot on convenience, not clean ingredients.
Joe's Tasty Travels Dry Roasted Salted Edamame Beans: The real catch here is salt, 320mg of sodium is a lot to spend in one sitting.
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