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Simple Kneads Pumkinickle Gluten-Free Bread vs Carbonaut Seeded Bread

Simple Kneads Pumkinickle Gluten-Free Bread
Simple Kneads
Pumkinickle Gluten-Free Bread
⭐ Honest label review
Full review →
Carbonaut Seeded Bread
Carbonaut
Seeded Bread
⭐ Honest label review
Full review →
Per servingPumkinickle Gluten-Free BreadSeeded Bread
Calories19660
Protein6.5g1g
Fiber6.5g14g
Sugar0g0g
Fat4.3g3.5g
Sodium370mg150mg
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The verdict. the most protein goes to Simple Kneads Pumkinickle Gluten-Free Bread; the most fiber goes to Carbonaut Seeded Bread; the least sodium goes to Carbonaut Seeded Bread; the fewest calories goes to Carbonaut Seeded Bread. Pick by the number that matters most to you.
Simple Kneads Pumkinickle Gluten-Free Bread: Ultra processed by design, so it earns its spot on convenience, not clean ingredients.
Carbonaut Seeded Bread: Made with a seed or refined oil, one to check if you are cutting those out.
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