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Southern Grove Sunflower Kernels Roasted Salted vs Wegmans Organic Tahini

Southern Grove Sunflower Kernels Roasted Salted
Southern Grove
Sunflower Kernels Roasted Salted
Availability not confirmed
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Wegmans Organic Tahini
Wegmans Organic
Tahini
Availability not confirmed
⭐ Honest label review
Full review →
Per servingSunflower Kernels Roasted SaltedTahini
Package serving30g100g
Calories180700
Protein6g20g
Fiber2g10g
Sugar0g0g
Fat16g63g
Sodium220mg0mg
Southern Grove Sunflower Kernels Roasted Salted: At 220mg of sodium a serving, it adds up quickly if this becomes an everyday pick.
Wegmans Organic Tahini: Richer in saturated fat than you would want daily, so think of it as a sometimes food.
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Rows use each product's recorded package serving. Different portions or product types do not support an overall winner. Highlights are limited to matching serving amounts and product types. Check country availability, ingredients and the current package before choosing.

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