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Sprouts Farmers Market Raw Pumpkin Seeds vs Sana's Naturals Flax Seed Ground

Sprouts Farmers Market Raw Pumpkin Seeds
Sprouts Farmers Market
Raw Pumpkin Seeds
Availability not confirmed
⭐ High protein seeds
Full review →
Sana's Naturals Flax Seed Ground
Sana's Naturals
Flax Seed Ground
Availability not confirmed
⭐ High protein seeds
Full review →
Per servingRaw Pumpkin SeedsFlax Seed Ground
Package serving100g100g
Calories567✓417
Protein✓30g25g
Fibern/a25g
Sugar✓0g✓0g
Fat50g✓42g
Sodium✓0mg✓0mg
🏆
The verdict. the most protein goes to Sprouts Farmers Market Raw Pumpkin Seeds; the fewest calories goes to Sana's Naturals Flax Seed Ground. Pick by the number that matters most to you.
Sprouts Farmers Market Raw Pumpkin Seeds: Saturated fat is on the higher side, one to save for now and then rather than every day.
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Rows use each product's recorded package serving. Different portions or product types do not support an overall winner. Highlights are limited to matching serving amounts and product types. Check country availability, ingredients and the current package before choosing.

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