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⚖ Head to head

Sprouts Organic Chia Seeds vs Sprouts Farmers Market Roasted & Salted Pumpkin Seeds

Sprouts Organic Chia Seeds
Sprouts
Organic Chia Seeds
⭐ High protein seeds
Full review →
Sprouts Farmers Market Roasted & Salted Pumpkin Seeds
Sprouts Farmers Market
Roasted & Salted Pumpkin Seeds
⭐ High protein seeds
Full review →
Per servingOrganic Chia SeedsRoasted & Salted Pumpkin Seeds
Calories✓500567
Protein25g✓30g
Fiber✓33g6.7g
Sugar✓0g✓0g
Fat✓33g50g
Sodium✓0mg250mg
🏆
The verdict. the most protein goes to Sprouts Farmers Market Roasted & Salted Pumpkin Seeds; the most fiber goes to Sprouts Organic Chia Seeds; the least sodium goes to Sprouts Organic Chia Seeds; the fewest calories goes to Sprouts Organic Chia Seeds. Pick by the number that matters most to you.
Sprouts Farmers Market Roasted & Salted Pumpkin Seeds: Saturated fat is on the higher side, one to save for now and then rather than every day.
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