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Sprouts Organic Chia Seeds vs Sprouts Farmers Market Roasted & Salted Pumpkin Seeds

Sprouts Organic Chia Seeds
Sprouts
Organic Chia Seeds
Availability not confirmed
⭐ High protein seeds
Full review →
Sprouts Farmers Market Roasted & Salted Pumpkin Seeds
Sprouts Farmers Market
Roasted & Salted Pumpkin Seeds
Availability not confirmed
⭐ High protein seeds
Full review →
Per servingOrganic Chia SeedsRoasted & Salted Pumpkin Seeds
Package serving100g100g
Calories✓500567
Protein25g✓30g
Fiber✓33g6.7g
Sugar✓0g✓0g
Fat✓33g50g
Sodium✓0mg250mg
🏆
The verdict. the most protein goes to Sprouts Farmers Market Roasted & Salted Pumpkin Seeds; the most fiber goes to Sprouts Organic Chia Seeds; the least sodium goes to Sprouts Organic Chia Seeds; the fewest calories goes to Sprouts Organic Chia Seeds. Pick by the number that matters most to you.
Sprouts Farmers Market Roasted & Salted Pumpkin Seeds: Saturated fat is on the higher side, one to save for now and then rather than every day.
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Rows use each product's recorded package serving. Different portions or product types do not support an overall winner. Highlights are limited to matching serving amounts and product types. Check country availability, ingredients and the current package before choosing.

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