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Sprouts Pumkin Seeds roasted and salted vs Sana's Naturals Flax Seed Ground

Sprouts Pumkin Seeds roasted and salted
Sprouts
Pumkin Seeds roasted and salted
⭐ High protein seeds
Full review →
Sana's Naturals Flax Seed Ground
Sana's Naturals
Flax Seed Ground
⭐ High protein seeds
Full review →
Per servingPumkin Seeds roasted and saltedFlax Seed Ground
Calories567✓417
Protein✓30g25g
Fibern/a25g
Sugar✓0g✓0g
Fat50g✓42g
Sodium450mg✓0mg
🏆
The verdict. the most protein goes to Sprouts Pumkin Seeds roasted and salted; the least sodium goes to Sana's Naturals Flax Seed Ground; the fewest calories goes to Sana's Naturals Flax Seed Ground. Pick by the number that matters most to you.
Sprouts Pumkin Seeds roasted and salted: Richer in saturated fat than you would want daily, so think of it as a sometimes food.
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Mealfan · Independent meal delivery reviews since 2019 · Reviewed by Eric Sornoso
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