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Sprouts Pumpkin Seeds Roasted and Salted vs Sana's Naturals Flax Seed Ground

Sprouts Pumpkin Seeds Roasted and Salted
Sprouts
Pumpkin Seeds Roasted and Salted
Availability not confirmed
⭐ High protein seeds
Full review →
Sana's Naturals Flax Seed Ground
Sana's Naturals
Flax Seed Ground
Availability not confirmed
⭐ High protein seeds
Full review →
Per servingPumpkin Seeds Roasted and SaltedFlax Seed Ground
Package serving100g100g
Calories567✓417
Protein✓30g25g
Fibern/a25g
Sugar✓0g✓0g
Fat50g✓42g
Sodium450mg✓0mg
🏆
The verdict. the most protein goes to Sprouts Pumpkin Seeds Roasted and Salted; the least sodium goes to Sana's Naturals Flax Seed Ground; the fewest calories goes to Sana's Naturals Flax Seed Ground. Pick by the number that matters most to you.
Sprouts Pumpkin Seeds Roasted and Salted: Richer in saturated fat than you would want daily, so think of it as a sometimes food.
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Rows use each product's recorded package serving. Different portions or product types do not support an overall winner. Highlights are limited to matching serving amounts and product types. Check country availability, ingredients and the current package before choosing.

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