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Sprouts Tofu Firm vs Lightlife Organic Tempeh

Sprouts Tofu Firm
Sprouts
Tofu Firm
Availability not confirmed
⭐ Honest label review
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Lightlife Organic Tempeh
Lightlife
Organic Tempeh
Availability not confirmed
⭐ High protein snack
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Per servingTofu FirmOrganic Tempeh
Package serving0.2 piece (91 g)1 portion (84 g)
Calories90150
Protein9g18g
Fiber1g6g
Sugar0gn/a
Fat5g6g
Sodium25mg15mg
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