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St. Dalfour Red Raspberry Spread vs Sesame King Tahini Paste (Roasted)

St. Dalfour Red Raspberry Spread
St. Dalfour
Red Raspberry Spread
⭐ Honest label review
Full review →
Sesame King Tahini Paste (Roasted)
Sesame King
Tahini Paste (Roasted)
⭐ Honest label review
Full review →
Per servingRed Raspberry SpreadTahini Paste (Roasted)
Calories✓205563
Protein0g✓16g
Fibern/a13g
Sugar47g✓0g
Fat✓0g47g
Sodium6mg✓0mg
🏆
The verdict. the most protein goes to Sesame King Tahini Paste (Roasted); the least sugar goes to Sesame King Tahini Paste (Roasted); the least sodium goes to Sesame King Tahini Paste (Roasted); the fewest calories goes to St. Dalfour Red Raspberry Spread. Pick by the number that matters most to you.
St. Dalfour Red Raspberry Spread: Sugar comes in at 47g per serving, so it depends how much room your day has for it.
Sesame King Tahini Paste (Roasted): Saturated fat is on the higher side, one to save for now and then rather than every day.
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