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St. Dalfour Strawberry Fruit Spread vs Smucker's Strawberry Preserves

St. Dalfour Strawberry Fruit Spread
St. Dalfour
Strawberry Fruit Spread
⭐ Honest label review
Full review →
Smucker's Strawberry Preserves
Smucker's
Strawberry Preserves
⭐ Honest label review
Full review →
Per servingStrawberry Fruit SpreadStrawberry Preserves
Calories40✓10
Protein✓0g✓0g
Fiber0.2g✓1g
Sugar9.6gn/a
Fat✓0g✓0g
Sodium4mg✓0mg
🏆
The verdict. the most fiber goes to Smucker's Strawberry Preserves; the least sodium goes to Smucker's Strawberry Preserves; the fewest calories goes to Smucker's Strawberry Preserves. Pick by the number that matters most to you.
St. Dalfour Strawberry Fruit Spread: Sugar comes in at 9.6g per serving, so it depends how much room your day has for it.
Smucker's Strawberry Preserves: This one is ultra processed, handy when you need convenience, not a whole food choice.
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