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⚖ Head to head

Tesco 4 White Rolls vs Achva Tahini

Tesco 4 White Rolls
Tesco
4 White Rolls
⭐ Honest label review
Full review →
Achva Tahini
Achva
Tahini
⭐ Honest label review
Full review →
Per serving4 White RollsTahini
Calories✓154643
Protein3.5g✓21g
Fiber6.8g✓14g
Sugar1.2g✓0g
Fat✓3.1g57g
Sodium323mg✓0mg
🏆
The verdict. the most protein goes to Achva Tahini; the most fiber goes to Achva Tahini; the least sugar goes to Achva Tahini; the least sodium goes to Achva Tahini; the fewest calories goes to Tesco 4 White Rolls. Pick by the number that matters most to you.
Tesco 4 White Rolls: It is an ultra processed product, so think of it as a convenience pick rather than whole food.
Achva Tahini: Richer in saturated fat than you would want daily, so think of it as a sometimes food.
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