⚖ Head to head

The Only Bean Crunchy Roasted Edamame vs Sainsbury's black beans in water

The Only Bean Crunchy Roasted Edamame
The Only Bean
Crunchy Roasted Edamame
⭐ High protein beans
Full review →
Sainsbury's black beans in water
Sainsbury's
black beans in water
⭐ High protein beans
Full review →
Per servingCrunchy Roasted Edamameblack beans in water
Calories✓90250
Protein10g✓17g
Fiber5g✓18g
Sugar✓1g1.2g
Fat4g✓1.9g
Sodium170mg✓19mg
🏆
The verdict. the most protein goes to Sainsbury's black beans in water; the most fiber goes to Sainsbury's black beans in water; the least sugar goes to The Only Bean Crunchy Roasted Edamame; the least sodium goes to Sainsbury's black beans in water; the fewest calories goes to The Only Bean Crunchy Roasted Edamame. Pick by the number that matters most to you.
The Only Bean Crunchy Roasted Edamame: Ultra processed by design, so it earns its spot on convenience, not clean ingredients.
Sainsbury's black beans in water: Ultra processed by design, so it earns its spot on convenience, not clean ingredients.
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