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⚖ Head to head

Thomas English Muffins vs Carbonaut Seeded Bread

Thomas English Muffins
Thomas
English Muffins
⭐ Honest label review
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Carbonaut Seeded Bread
Carbonaut
Seeded Bread
⭐ Honest label review
Full review →
Per servingEnglish MuffinsSeeded Bread
Calories150✓60
Protein✓5g1g
Fiber1g✓14g
Sugar✓0g✓0g
Fat✓1g3.5g
Sodium431mg✓150mg
🏆
The verdict. the most protein goes to Thomas English Muffins; the most fiber goes to Carbonaut Seeded Bread; the least sodium goes to Carbonaut Seeded Bread; the fewest calories goes to Carbonaut Seeded Bread. Pick by the number that matters most to you.
Thomas English Muffins: Keep an eye on the sodium, 431mg a serving sits on the high side for the category.
Carbonaut Seeded Bread: Made with a seed or refined oil, one to check if you are cutting those out.
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