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Tiger Kitchen Soy Sauce vs Yai's Thai Almond Stir-Fry Sauce

Tiger Kitchen Soy Sauce
Tiger Kitchen
Soy Sauce
⭐ Honest label review
Full review →
Yai's Thai Almond Stir-Fry Sauce
Yai's Thai
Almond Stir-Fry Sauce
⭐ Best low sodium Thai stir fry sauce
Full review →
Per servingSoy SauceAlmond Stir-Fry Sauce
Calories61✓40
Protein✓8.2g1g
Fiber0.5g✓1g
Sugar2.6g✓1g
Fat✓0g3.5g
Sodiumn/a5mg
🏆
The verdict. the most protein goes to Tiger Kitchen Soy Sauce; the most fiber goes to Yai's Thai Almond Stir-Fry Sauce; the least sugar goes to Yai's Thai Almond Stir-Fry Sauce; the fewest calories goes to Yai's Thai Almond Stir-Fry Sauce. Pick by the number that matters most to you.
Tiger Kitchen Soy Sauce: Sodium runs high here, so keep an eye on your daily total if you eat it often.
Yai's Thai Almond Stir-Fry Sauce: It uses high oleic sunflower oil, so if you avoid seed oils this one is out, and the low 5mg sodium is measured against a small 1 tablespoon serving.
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