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Trader Joe's Blueberry Waffles vs Beyond Breakfast Sausage Plant-Based Patties Original

Trader Joe's Blueberry Waffles
Trader Joe's
Blueberry Waffles
⭐ Honest label review
Full review →
Beyond Breakfast Sausage Plant-Based Patties Original
Beyond
Breakfast Sausage Plant-Based Patties Original
⭐ Honest label review
Full review →
Per servingBlueberry WafflesBreakfast Sausage Plant-Based Patties Original
Calories239✓190
Protein3.9g✓11g
Fiber✓2.3g1g
Sugar6g✓0g
Fat✓10g12g
Sodium413mg✓270mg
🏆
The verdict. the most protein goes to Beyond Breakfast Sausage Plant-Based Patties Original; the most fiber goes to Trader Joe's Blueberry Waffles; the least sugar goes to Beyond Breakfast Sausage Plant-Based Patties Original; the least sodium goes to Beyond Breakfast Sausage Plant-Based Patties Original; the fewest calories goes to Beyond Breakfast Sausage Plant-Based Patties Original. Pick by the number that matters most to you.
Trader Joe's Blueberry Waffles: A seed or refined oil is in the mix, so pass if that is on your avoid list.
Beyond Breakfast Sausage Plant-Based Patties Original: Saturated fat is on the higher side, one to save for now and then rather than every day.
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