⚖ Head to head

Trader Joe's Cottage Cheese Small Curd vs Breakstone's COTTAGE CHEESE

Trader Joe's Cottage Cheese Small Curd
Trader Joe's
Cottage Cheese Small Curd
⭐ High protein yogurt
Full review →
Breakstone's COTTAGE CHEESE
Breakstone's
COTTAGE CHEESE
⭐ High protein yogurt
Full review →
Per servingCottage Cheese Small CurdCOTTAGE CHEESE
Calories110✓100
Protein✓12g✓12g
Fiber0g✓3g
Sugar✓3g4g
Fat5g✓2.5g
Sodium✓320mg360mg
🏆
The verdict. the most fiber goes to Breakstone's COTTAGE CHEESE; the least sugar goes to Trader Joe's Cottage Cheese Small Curd; the least sodium goes to Trader Joe's Cottage Cheese Small Curd; the fewest calories goes to Breakstone's COTTAGE CHEESE. Pick by the number that matters most to you.
Trader Joe's Cottage Cheese Small Curd: It is a processed convenience food, useful in a pinch, just not a whole food option.
Breakstone's COTTAGE CHEESE: It is an ultra processed product, so think of it as a convenience pick rather than whole food.
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