⚖ Head to head

Trader Joe's Cottage Cheese Small Curd vs KIRKLAND Signature organic GREEK YOGURT plain

Trader Joe's Cottage Cheese Small Curd
Trader Joe's
Cottage Cheese Small Curd
⭐ High protein yogurt
Full review →
KIRKLAND Signature organic GREEK YOGURT plain
KIRKLAND Signature
organic GREEK YOGURT plain
⭐ High protein yogurt
Full review →
Per servingCottage Cheese Small Curdorganic GREEK YOGURT plain
Calories110✓100
Protein12g✓18g
Fiber✓0g✓0g
Sugar✓3g✓3g
Fat5g✓0g
Sodium320mg✓60mg
🏆
The verdict. the most protein goes to KIRKLAND Signature organic GREEK YOGURT plain; the least sodium goes to KIRKLAND Signature organic GREEK YOGURT plain; the fewest calories goes to KIRKLAND Signature organic GREEK YOGURT plain. Pick by the number that matters most to you.
Trader Joe's Cottage Cheese Small Curd: It is a processed convenience food, useful in a pinch, just not a whole food option.
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